Delicious Million Dollar Spaghetti Squash Pasta Recipe

Introduction

The Delicious Million Dollar Spaghetti Squash Pasta Recipe is a game-changer for anyone looking for all the rich, creamy satisfaction of a baked pasta dish—without the heaviness of traditional noodles. Spaghetti squash serves as a wholesome, low-carb substitute, providing a naturally sweet and tender base that absorbs every flavorful layer like a dream. This dish is crowd-pleasing, simple to prepare, and delivers irresistible, cheesy comfort in every bite.

Why You’ll Love Million Dollar Spaghetti Squash Pasta

This recipe stands out for its indulgent, multi-layered approach. Tender strands of roasted spaghetti squash are layered with a luscious blend of creamy ricotta, tangy cream cheese, melty mozzarella, savory meat sauce, and a final golden cheesy topping. The oven baking process melds all the flavors and textures, creating a casserole-style pasta dish that tastes just as decadent as the name promises—yet it’s loaded with vegetables for a lighter twist.

Crafting the Perfect Layers

Begin by carefully roasting the spaghetti squash until it pulls apart into long, pasta-like strands. For the sauce, sauté ground beef or turkey with onion and garlic, simmering with marinara or tomato sauce for deep flavor. Whip together ricotta, cream cheese, and a bit of sour cream for the signature creamy “million dollar” layer. Assembly is simple: start with squash, then creamy cheese, then meat sauce, repeating layers and finishing with mozzarella and Parmesan for a bubbly golden crust.

How to Assemble Million Dollar Spaghetti Squash Pasta

Spread half of the roasted squash in a baking dish, top with half of the creamy cheese mixture, spoon on half the sauce, and repeat the layers. Finish generously with mozzarella and Parmesan. Bake until the cheese topping is golden, edges are bubbling, and the aroma fills your kitchen. Let it rest briefly—it will slice more neatly and flavors only improve as it cools ever so slightly.

Serving Suggestions for a Crowd-Pleasing Meal

Pair your Million Dollar Spaghetti Squash Pasta with a crisp green salad or roasted vegetables for a colorful plate. Garlic bread or grain-free rolls complete an Italian-inspired dinner. This recipe is delicious straight from the oven, and leftovers reheat beautifully—making it excellent for meal prep or next-day lunches.

Nutritional Information and Serving Size

This recipe yields about 6 to 8 generous servings. Thanks to the spaghetti squash base, each serving contains fewer carbs and calories than traditional baked pasta dishes—while still being rich in protein and packed with flavor. Numbers will vary based on exact cheeses and sauces used, but expect around 350 to 400 calories per portion.

Delicious Million Dollar Spaghetti Squash Pasta Recap

This unique take on a baked pasta casserole lets you savor all the creamy, cheesy, and savory layers you crave—without the heaviness of regular noodles. Spaghetti squash keeps things light and nutrient-rich, making this comfort food feel-good, too.

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Instructions

1. Preheat your oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise, scoop out the seeds, and drizzle both halves lightly with olive oil, salt, and pepper. Place cut side down on a baking sheet and roast for 35–40 minutes, or until tender. Let cool, then use a fork to shred the flesh into strands.
2. Meanwhile, in a large skillet over medium heat, sauté onion in a splash of olive oil until soft. Add garlic and cook for 1 minute. Add ground meat, season with salt, pepper, and Italian seasoning, and cook until browned. Stir in marinara sauce and simmer for 5 minutes. Remove from heat.
3. In a medium bowl, blend ricotta cheese, cream cheese, and sour cream until smooth.
4. In a greased 9×13-inch baking dish, layer half the spaghetti squash, then half the cheese mixture, then half the meat sauce. Repeat with remaining squash, cheese, and sauce.
5. Top with shredded mozzarella and Parmesan cheese.
6. Bake uncovered for 25–30 minutes, or until cheese is bubbly and golden. Let sit for 10 minutes before serving. Garnish with fresh parsley if desired.

Weekly Meal Planning

Million Dollar Spaghetti Squash Pasta is perfect for meal prep and busy weeknights. Save and schedule this recipe to create a personalized meal plan and generate a unified shopping list that combines all your weekly ingredients!

**Planning Benefits:**

• Calculates total ingredient quantities across all your saved recipes
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• Makes meal prep seamless and your week more organized

**Pro tip:** When planning your weekly recipes, schedule them in advance with CookifyAI—so if multiple dishes use onions, ground meat, or cheese, your shopping list smartly sums up exactly what you need!

Cook and Prep Times

Prep Time: 25 minutes
Cook Time: 55 minutes
Total Time: 1 hour 20 minutes